Parent and Baby Yoga
Free classes Wednesdays 12.45–1.45pm
9th and 23rd September
7th and 21st October
Bond and move with your baby while meeting other parents and babies. Learn breathing techniques, relax, stretch, and begin to regain strength.
Book your free sessions now at Health Club Reception, give the team a call on 020 8480 4245 or log in and book online via the Members’ website
Important Information
Suitable for babies from 8 weeks to 12 months.
Any mothers who have had Caesarean births should not start before 12 weeks.
All parents who have given birth and all babies should have the medical OK from their GP or medical advisors before starting the class (or any form of exercise).
All participants must fill up PARQ form prior attending any class with the Gym team.
For more information, please contact Kyle Gillingham, Group Exercise Coordinator at kyle.gillingham@roehamptonclub.co.uk