Virtual Class Timetable

NO virtual classes – August Bank Holiday Monday

Streaming via the new Roehampton Club Live website – see the timetable below.

Due to disruption by hackers of the virtual fitness classes via zoom we have launched Roehampton Club Live (see below for instructions on how to create an account).

This online platform allows us to securely stream our fitness classes live to Members. You will be able to attend each class online by logging into the Roehampton Club Live website and clicking on the class that you would like to view. That class will also be stored for you to access at your leisure, in case you can’t make a class or want some homework! There is also a stock of recorded classes for you to view whenever and wherever you want.

The launch of the platform was brought forward so please bear with us as we may experience some teething problems and there are some elements that need to be amended post launch.

Sign up now

Go to www.roehamptonclublive.co.uk to create your account, username and password* and access the virtual classes (below) from Monday morning.
* The username and password do not have to be the same as your Members’ website username and password. Please make a note of your login details as staff will not be able to help you access those in future.

Welcome back to studio fitness classes

A limited timetable of fitness classes will run in the studio from Monday 27th July

Click here for the guidelines, safety information and booking 

 

Timetable

Notes on up-coming virtual classes … 
Roy’s Family Fun Fit is on hold for the summer – pre-recorded videos available via RoehamptonClubLive

Click here to create your account, username and password to start using Roehampton Club Live

Monday

With Susanne
8-9am – Pilates
roehamptonclublive.co.uk/pilates-with-susanne

with Gym Staff
8.30-9am – HIIT
roehamptonclublive.co.uk/hiit-with-roy

with Gym Staff

9:10-9:40 – Core
roehamptonclublive.co.uk/core-with-roy

with Ayesha
10.30-11.30am – Ballet Fit
roehamptonclublive.co.uk/ballet-fit-with-ayesha

Tuesday

With Roy
9-9.45am – HIIT and Core
roehamptonclublive.co.uk/hiit-core-with-roy

9:55-10:25 – Stretch
roehamptonclublive.co.uk/stretch-with-roy

With Jocelyn
11am-12pm – Pilates
roehamptonclublive.co.uk/pilates-with-jocelyn

HIIT Conditioning involves short bursts of interval training using body weight conditioning exercises to burn a large amount of calories in a short amount of time, as well as toning. Providing an all over body workout.

Wednesday

with Susanne
7.30-8.30am – Stretch Pilates
roehamptonclublive.co.uk/stretch-pilates-with-susanne

Stretch Pilates is slow paced mat based exercises to improve muscle control, coordination, tone and strength. With focus on mobility and stretching to work on flexibility.

8.30-9.30am – Vinyasa Flow Yoga
roehamptonclublive.co.uk/vinyasa-flow-yoga-with-juliet

with Ayesha  ** new, slightly-later time **
10.15-11.15am – Body Conditioning
roehamptonclublive.co.uk/body-conditioning-with-ayesha

With Jocelyn
6-7pm – Sivananda Yoga
roehamptonclublive.co.uk/sivananda-yoga-with-jocelyn

Sivananda yoga is a classical form of yoga practising pranayama (yogic breathing) and asanas (yoga poses) to increase strength and flexibility and relaxation to calm the body and the mind.

Thursday

With Roy
8.30-9.15am – HIIT and Core
roehamptonclublive.co.uk/hiit-and-core-with-roy

with Susanne
Pilates – 7-8pm
roehamptonclublive.co.uk/pilates-with-susanne

Friday

with Amelia
9.30-10am – Zumba
roehamptonclublive.co.uk/zumba-with-amelia

with Roy
7-7.45am – HIIT and Core
roehamptonclublive.co.uk/hiit-and-core-with-roy-2

10-10.45am – LBT
roehamptonclublive.co.uk/lbt-with-roy

Saturday

With Susanne
9-10am – Pilates
roehamptonclublive.co.uk/pilates-with-susanne-3

With Ayesha
10-10.45am – LBT
roehamptonclublive.co.uk/lbt-with-ayesha

Sunday

With Roy
9.30-10am – HIIT
roehamptonclublive.co.uk/hiit-with-roy

10.10-10.40am – Core
roehamptonclublive.co.ukcore-with-roy-2

With Jocelyn
10-11am – Pilates
roehamptonclublive.co.uk/pilates-with-jocelyn-2

11.20am – 12.20pm – Gentle Hatha Yoga
roehamptonclublive.co.uk/gentle-hatha-yoga-with-jocelyn