Gym Podium
Welcome back – gym and studio fitness classes
The gym will open from 6.30am–8pm Monday to Friday and 7.30am–8pm on Saturdays and Sundays – times will be regularly reviewed. Initially, bookings will be available up to 3-days in advance from 6.30am. Sessions can be booked online via the ‘book studio and pool classes’ link on the Members’ website or by calling Reception on 020 8480 4200.
Please read these important guidelines to help you plan and book your next visit: click here for GYM guidelines and booking information
We will offer a reduced studio timetable to begin with as well as increasing the number of outdoor bootcamp classes running alongside the popular virtual timetable which will continue long term. Please click here to see the timetables from Monday 27 July. Initially, Studio numbers will be heavily reduced due to social distancing guidelines. The studio timetable will be reviewed regularly to meet Member needs and usage.
Please read these important guidelines to help you plan and book your next visit: click here for STUDIO CLASSES guidelines and booking information
Virtual Fitness Class Timetable
We are pleased that so many of you are enjoying the new virtual platform and taking advantage of the fact you can now view a class at any time.
For ease please use the class links included in the timetable to directly access your live stream class.
Bootcamp Classes
Our outdoor, socially distanced, Bootcamp classes are for up to five participants. These weather-dependent classes are taught by Tanysha of our gym team and should be booking online via the ESP Elite Live booking page of the Members’ website or via Reception on 020 8480 4200 – 24 hours in advance.
Description: a high energy class based around military moves. Including an intense mix of aerobic, strength and speed training. Using bursts of intense activity designed to be challenging and varied, with no equipment.
Click here to find the Bootcamp timetable
Due to the nature of these classes, our unpredictable weather and for reasons of health and safety, we will not run any other type of classes outside for the time being. We will carry on with our virtual timetable and are currently working on a new virtual platform to make this experience even better.
Emily Hurse | Gym and Studio Manager | Emily.hurse@roehamptonclub.co.uk