11 March 2021

Online Fitness Timetable

New timetable from 29th March

From 29th March, outdoor exercise is permitted to take place with an instructor and we have added sessions to the timetable.

Click here for online and outdoor fitness timetable from 29th March 2021

Juliet’s classes will not run w/c 5th April 2021

Current timetable until 29th March …

Monday

7-7.45am – HIIT and Core – Zuzana – https://www.roehamptonclublive.co.uk/live/hiit-core-with-zuzana/

7.45-8.45am – Pilates – Susanne – https://www.roehamptonclublive.co.uk/live/pilates-with-susanne

9-9.45am – HIIT and Core – Zuzana – https://www.roehamptonclublive.co.uk/live/hiit-core-with-tanysha/

10-10.45am – LBT – Susanne – https://www.roehamptonclublive.co.uk/live/lbt-with-susanne/

10.30-11.30am – Ballet Fit – Ayesha – https://www.roehamptonclublive.co.uk/live/ballet-fit-with-ayesha

11-11.45am – Zumba – Susanne – https://www.roehamptonclublive.co.uk/live/zumba-with-susanne/

12-1pm – Vinyasa Flow Yoga – Juliet – www.roehamptonclublive.co.uk/live/vinyasa-flow-yoga-juliet/ – no class w/c 5th April

Tuesday

8.15-9am – LBT – Ayesha – https://www.roehamptonclublive.co.uk/live/lbt-with-ben/

9.15-10am – HIIT and Core – Ayesha – https://www.roehamptonclublive.co.uk/live/hitt-core-with-roy

10.10 – 10.40am – Mobility Stretch – Zusana – https://www.roehamptonclublive.co.uk/live/stretch-with-roy

11am – 12pm – Pilates – Jocelyn – https://www.roehamptonclublive.co.uk/live/pilates-with-jocelyn

6.15-6.45pm – TRX – Zuzana – https://www.roehamptonclublive.co.uk/live/trx-with-zuzana

7-8pm – Power Pump – Zuzana – https://www.roehamptonclublive.co.uk/live/power-pump-with-zuzana

Wednesday

7.30-8.30am – Stretch Pilates – Susanne – https://www.roehamptonclublive.co.uk/live/stretch-pilates-with-susanne

8.45-9.30am – HIIT and Core – Roy – https://www.roehamptonclublive.co.uk/live/hiit-core-with-roy/

9-10am – Vinyasa Flow Yoga – Juliet – www.roehamptonclublive.co.uk/live/vinyasa-flow-yoga-with-juliet – no class w/c 5th April

10.15-11.15am – Body Conditioning – Ayesha – https://www.roehamptonclublive.co.uk/live/body-conditioning-with-ayesha

11.30-12.30pm – Power Pump – Ayesha – https://www.roehamptonclublive.co.uk/live/power-pump-with-ayesha/

Thursday

8.30-9.15am – HIIT and Core – Roy – https://www.roehamptonclublive.co.uk/live/hiit-and-core-with-roy

9.30—10.15am – Spin – Roy – https://www.roehamptonclublive.co.uk/live/spin-with-roy/

11.10-12.10pm – Aerotone – Susanne – https://www.roehamptonclublive.co.uk/live/aerotone-with-susanne/

12.30 – 1.15pm – Abs Conditioning – Susanne – https://www.roehamptonclublive.co.uk/live/abs-conditioning-with-susanne/

7-8pm – Pilates – Susanne – https://www.roehamptonclublive.co.uk/live/pilates-with-susanne-2

Friday

7-7.45am – HIIT and Core – Roy – https://www.roehamptonclublive.co.uk/live/hitt-core-with-roy-2

9-9.45am – HIIT and Core – Roy – https://www.roehamptonclublive.co.uk/live/hiit-core-with-roy-2/

10-10.45am – LBT – Roy – https://www.roehamptonclublive.co.uk/live/lbt-with-roy

10-11am – Pilates – Zuzana – https://www.roehamptonclublive.co.uk/live/pilates-with-zuzana/

Saturday

9-10am – Pilates – Susanne

https://www.roehamptonclublive.co.uk/live/pilates-with-susanne-3

10-10.45am – LBT – Ayesha https://www.roehamptonclublive.co.uk/live/lbt-with-ayesha

8.45-.9.45am – Power Pump – Zuzana – https://www.roehamptonclublive.co.uk/live/power-pump-with-zuzana-2/

10 – 10.45am – HIIT and Core – Zuzana – https://www.roehamptonclublive.co.uk/live/hiit-core-with-zuzana-2/

11-11.30am – Stretch Mobility – Zuzana – https://www.roehamptonclublive.co.uk/live/stretch-mobility-with-zuzana/

Sunday

9.30-10.15am – HIIT and Core – Roy – https://www.roehamptonclublive.co.uk/live/hiit-with-roy

10-11am – Pilates – Jocelyn – https://www.roehamptonclublive.co.uk/live/pilates-with-jocelyn-2

10.30-11.15am – LBT – Roy – https://www.roehamptonclublive.co.uk/live/lbt-with-roy-2/

11.20-12.20pm – Gentle Hatha Yoga – Jocelyn – https://www.roehamptonclublive.co.uk/live/gentle-hatha-yoga-with-jocelyn

Personal Training, One to One Pilates and Personalised Programmes

Roy, Zuzana, Donovan and Susanne will be your Virtual Personal Trainers – find out more about them, including their email addresses here

Complimentary personalised programmes tailored and designed for you so you can work with an exercise plan to help you reach your fitness goals.
During this session you will go through a mini health screening, discuss your goals and previous training to then work through a programme which can be put on our Roehampton Club app or sent to you via email.

Costs

Personal Training – 1 hr: £55, 5 hrs: £250, 10 hrs: £465, 20 hrs: £870
Pilates – 1hr – £50 12hrs – £550

Les Mills on Demand

Why not sign up to Les Mills On Demand, free for 30-day trial and experience all Les Mills classes from the comfort of your own home.
If you have already taken advantage of this offer, use another email address to qualify again.
Click here to go to Les Mills On Demand

If you have any queries, or would like any advice on which PT is most suited for you please email me; emily.hurse@roehamptonclub.co.uk