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Virtual Class Timetable – w/c 11th May

Monday 11th May

With Susanne
8-9am – Pilates
https://us02web.zoom.us/j/113803470
Meeting ID: 113 803 470 | Password: 480965

with Roy
8.30-9am – HIIT
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

9.15-45am – Core
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

with Ayesha
10.30-11.30am – Ballet Fit
https://us04web.zoom.us/j/2824054495
Meeting ID: 282 405 4495  | Password: BAfit49

Tuesday 12th May

With Roy
9-9.45am – HIIT and Core
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

10-10.30am – Stretch
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

With Geri
10-10.40am – Holistic Balance (previously Barre)
https://zoom.us/j/392992658
Meeting ID: 392 992 658 | Password: 027180

With Jocelyn
11am-12pm – Pilates
https://us02web.zoom.us/j/2042515456
Meeting ID: 204 251 5456  |  Password: 119233

With Roy
*time change* 4.30-5pm – Family Fun Fit
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

Wednesday 13th May

with Juliet
8.30-9.30am – Vinyasa Flow Yoga
https://zoom.us/j/998402212
Meeting ID: 998 402 212 | Password: 025465

with Ayesha
10-11am – Body Conditioning
https://us04web.zoom.us/j/2824054495
Meeting ID: 282 405 4495 | Password: BAfit49

*NEW* With Jocelyn
6-7pm – Sivananda Yoga
https://us02web.zoom.us/j/2042515456
Meeting ID: 204 251 5456  |  Password: 119233

Sivananda yoga is a classical form of yoga practising pranayama (yogic breathing) and asanas (yoga poses) to increase strength and flexibility and relaxation to calm the body and the mind.

Thursday 14th May

With Roy
8.30-9.15am – HIIT and Core
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

With Geri
10-10.45am – Holistic Balance
https://zoom.us/j/734978694
Meeting ID: 734 978 694 | Password: 032226

Friday 15th May

with Amelia
9.30-10am – Zumba
https://us04web.zoom.us/j/5578008866

Meeting ID: 557 800 8866  |  Password: Z2UM8A

with Roy
7-7.45am – HIIT and Core
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

10.15-10.45am – LBT
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

Saturday 16th May

With Susanne
9-10am – Pilates
https://us02web.zoom.us/j/113803470
Meeting ID: 113 803 470 | Password: 480965

With Ayesha
10-10.45am – LBT
https://us04web.zoom.us/j/2824054495
Meeting ID: 282 405 4495 | Password: BAfit49

With Susanne
10.15 – 11.15am – Pilates
https://us02web.zoom.us/j/113803470
Meeting ID: 113 803 470 | Password: 480965

Sunday 17th May

With Roy
9.30-10am – HIIT
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

10.15-10.45am – Core
https://us02web.zoom.us/j/8681482043
Meeting ID: 868 148 2043 | Password: 2245

With Jocelyn
10-11am – Pilates
https://us02web.zoom.us/j/2042515456
Meeting ID: 204 251 5456  |  Password: 119233

11-12pm – Gentle Hatha Yoga
https://us02web.zoom.us/j/2042515456
Meeting ID: 204 251 5456  |  Password: 119233