Swim Update

The race began with a 1.9km harbour swim in surprisingly warm 23°C waters, just one degree shy of a wetsuit ban. Swimming has become my meditation, and I feel so lucky to train across Roehampton Club’s exceptional 25m and 20m pools.

A big thank you to Roehampton Club Swim Teacher; Darren, whose open water streamlining tips and pool drills made a noticeable difference to my speed and technique. I finished the swim in ~36 minutes which was exactly what I was hoping for.

I truly had the best day out from start to finish. Having only taken up cycling a year ago, I paced myself conservatively through the bike leg, taking on 1000m of elevation in scorching 33°C heat.

Although my foot tape came straight off during the swim, I powered through the 21km run and finished surprisingly close to my half marathon personal best despite being injured.

I have already signed up for my next 70.3 in Mallorca next year and intend to take training to the next level to see what I’m capable of. I will definitely be catching up with Darren soon for another lesson.

Roehampton Club Lifeguard Jess Luscombe swims Henley half marathon

In August I took part in the Henley swim 5.5km half marathon event, after having competed in the shorter mile distances in years previous.

It was a really fun event and was great to challenge myself with a longer distance.

I was really happy to come away with 83rd overall and beat my wave time, finishing in 2 hours 19 minutes.

I’m looking forward to stepping up to the full marathon next summer!

Jess

National Fitness Day – 16th September 2026

National Fitness Day 2026 is coming on the 16th September, and this year we want to know Can You Go the Distance? Challenge yourself and join us for a day packed with fitness, fun and motivation!

There’s something for everyone, whatever your fitness level. Complete a 1K, 3K, 5K or 10K run and you could take home a fantastic gift. So, lace up, get active and see how far you can go!

Not a big runner? There are other ways to get moving, take part in our outdoor Body Pump class, push your limits in a special Spin class, or discover how you move with our Gait Analysis sessions.

If the pool is more your thing, you can challenge yourself to Swim a Distance; choose a Triathlon, Ironman or any swim distance of your choice. We will have a team member available on 16th September to help count your lengths. Juniors will also be involved as all of our swimming lessons for the week will focus on Distance Swims.

Anything from 5 metres and upwards. You’ll have the opportunity to purchase a Swim England Official Distance certificate and cloth patch (£4) for your super swimmer.

Come on down and join in, there’s something for everyone!

Let’s Glow Swim

Friday 18th September 7.30–9pm

Join us for a glow in the dark swim in the outdoor pool with light-up games and activities, before enjoying a cookie and hot chocolate in the Juice Bar afterwards.

£15, for Juniors aged 8-16 years who have passed the Blue Band test.

Book now at Health Club Reception or call on 020 8480 4245

For more information, please contact sue.wilson@roehamptonclub.co.uk

Beginner Swimming Lessons available for Juniors aged 3+

Duckling stages 1-4

Monday 2pm and 2.30pm
Tuesday 2.30pm and 3pm
Wednesday 2pm
Thursday 2.30pm
Friday 1pm and 2pm

Book now at Health Club Reception, give the team a call on 020 8480 4225 or log in and book online via the Members’ website at www.roehamptonclub.co.uk

For enquiries: sue.wilson@roehamptonclub.co.uk