Changing room etiquette
Please can all Members ensure that their children are supervised while in the changing room. We pride ourselves on providing a clean and safe environment for everyone to use, however, recently we have had a few situations where children have either damaged or misused the changing rooms which has caused additional work for the Housekeeping Team. The consumption of food is forbidden in the changing room – please purchase from and consume food in the Juice Bar.
Studio and swimming pool etiquette reminder
To ensure the best experience for all participants, please arrive on time for your group exercise class. Late arrivals may lose their spot to someone on the waitlist who is present and ready at the start.
If you need to cancel your booking:
• More than 12 hours before the class – you can cancel online.
• Less than 12 hours before the class – please call the Health Club Reception at 0208 480 4245.
Thank you for your cooperation and understanding.
Family Accessible Changing Room – Indoor Pool
To ensure the Accessible Changing Room remains available for those who need a private space, Members are invited to use the additional Family Changing Room located at the far end of the indoor swimming pool. This area includes a shower, bathroom and lockers.
To access the changing room Members will need to exchange their membership card for a locker key which will need to be returned after use. We politely request that this changing area only be used by Members who require a dedicated area with their children. If you have any questions, please contact speak to a member of the Health Club Team.
Health Club Weekend Policy
Guests are welcome only from 2pm on Saturday and Sundays
Strictly one guest per Member
* When we are near capacity, we reserve the right to stop guest entry to ensure Members have priority in using the Outdoor Pool
If you have any questions, please contact stuart.reeks@roehamptonclub.co.uk
Mobile Phones at the Club
On receipt of updated safeguarding advise, mobile devices and phones may NOT be used in the Changing Rooms or anywhere else inside the Clubhouse and Health Club outside of the designated areas below.
Phone calls may be conducted in the:
◊ Piazza Pavillion
◊ Outside the Health Club entrance and around the
◊ Poolside Pizza and Barbecue area
Mobile devices and phones may be used in the following areas to work and conduct phone calls:
◊ Reading Room work area
◊ The Bandstand
◊ Polo Room – Monday and Friday plus other days as available
The use of laptops and phones is NOT permitted in the Members’ Bar and Terrace.
If using the Club Cafe or Juice Bar to work quietly, please be mindful that those areas should be prioritised for Members to relax, drink and dine.
Please refrain from working at Club Cafe tables between 12pm to 2.30pm weekdays and between 8am and 2.30pm at weekends.
Phones should be switched to silent ring and ‘message-received’ mode at all times so as not to disturb other Club users.
Video calls and FaceTime are not permitted at the Club. The use of any electronic device as a video or still camera is strictly forbidden. Any Member or guest wishing to use photographic, film or video equipment on the Club premises must register their intent with the Duty Manager.
GENERAL HEALTH CLUB INFORMATION
Guest Policy
Year-round weekend Guest Policy:
All Guests whether using the Gym, Pools or Fitness Classes are welcome from 2pm onwards.
This decision was made to ensure Members have priority access to all Health Club facilities during the peak usage times.
Guests are welcome all day during the week.
Outside of Bank Holidays, a maximum of one guest per Member is permitted at the Health Club with up to a maximum of four guests per Member family – depending on capacity numbers.
Guests may only be booked into Fitness Classes on the day of their visit.
Bank Holiday days – no guests allowed
When we are near capacity, we reserve the right to stop guest entry to ensure Members have priority in using the Health Club.
Junior guests using the Gym
Junior gym guests (11-15years old) MUST undergo a gym induction before using the gym or they cannot be admitted for their own safety. If a Member plans to invite a Junior guest, it is advised to contact the Health Club Team and book them in for an induction to be delivered directly before they use the gym. The induction takes 30 minutes and will not need to be repeated on subsequent visits.
Gym Inductions
Have you still not managed to get in for your gym induction or just not been in for a long time? Book in for a gym induction to learn about all the new training possibilities on the Technogym equipment and to get to grips with the supporting app! It’s easy to book, just call up 020 8480 4235, email the team at gym@roehamptonclub.co.uk or book in person! Alternatively, you can use this session to ask our trainers a few questions regarding your personal fitness goals.
Junior gym hours
Juniors aged 11-16 may use the gym on Friday evenings until 9pm and on Sundays from 10am – 8pm.
Junior gym hours are
10am-6pm Monday to Wednesday
10am-9pm Thursday and Friday
7am-10am and 12pm-8pm Saturday (10am to 12pm adults only)
10am-8pm Sundays
All children aged 11-16 must be supervised by and adult unless they have completed the gym band induction process.
For more information please see Ricky Alexis – Gym and Studios Manager or email Ricky.alexis@roehamptonclub.co.uk
Pilates with Susanne on Zoom
Susanne’s mixed-ability pilates classes on zoom run every Thursday from 5 – 5.45pm and they will be uploaded onto our YouTube account for those who are unable to watch live! Below is a message from Susanne regarding class requirements and the zoom details.
‘I would like Members that would like to attend the live meeting to e-mail me beforehand so I can get an emergency contact off them and ask them about any injuries. This only has to be done once, once they have signed up with me they can attend without me being notified.’
Zoom link: https://us02web.zoom.us/j/86758393038
Susanne’s e-mail: sueiseli@yahoo.com
Family Accessible Changing Room – Indoor Pool
To ensure the Accessible Changing Room is available for families that require an additional private area when needed, access to this changing area will be provided from the Health Club reception when Members enter the Health Club.
To access the changing room Members will need to exchange their Membership card for a Radar key and locker key which will need to be returned after use.
We politely request that this changing area only be used by Members who require a dedicated area with their children.
If you have any questions, please contact speak to a Member of the Health Club team.
Adult swim fitness sessions
Programmed training session led by a qualified swim teacher, which includes endurance and speed training. Ideal for intermediate or advanced swimmers.
Morning Sessions
Monday, 9 to 10am – Maciej
Wednesday, 9 to 10am – Lucy
Thursday, 9 to 10am – Lucy*
(*Outdoor Pool depending on weather conditions)
Evening Sessions
Monday, 7 to 8pm – Maciej
Thursday, 7 to 8pm – Maciej
Beginners’ adult swim lesson
Wednesday 1 to 2pm
Programme lesson led by a qualified swim teacher – Darren, focusing on technique and stroke corrections. For beginners that wish to learn and improve their strokes.
Private adult swim lessons
If you are looking forward to learning how to swim or improve a specific stroke, we have availability for adult private lessons too. Book three days in advance at Health Club Reception or give the team a call on 020 8480 4245. For more infromation contact Sue Wilson, Swim Coordinator at sue.wilson@roehamptonclub.co.uk
Please note there is a 48 hour cancellation policy for private adult swim lessons. If you cancel within 48 hours of your lesson you will still be charged.
Personal Training and 1-2-1 Pilates prices 2026
Personal Training
One hour £75.60
Five hours £388.50
Ten hours £640.40
Twenty hours £1,193.85
1-2-1 Pilates
One hour £5.10
12 hours £714
1-2-1 Reformer Pilates
One hour £80.85
Five hours £388.50
Ten hours £777
Twenty hours £1,554
Personal Training session ‘no shows’ or cancellations with less than 24 hours notice will be charged to the Member. If your trainer does not show or cancels within 24 hours a free session will be given to compensate.
To book a Personal Training session or package please contact the Gym on 020 8480 4235 or email gym@roehamptonclub.co.uk to discuss the right Personal Trainer for you.
If you have any questions, please speak to a member of the Health Club team.
