Bosu Ball Training
Bosu training goes far beyond balance training. Using the Bosu correctly with one of our trainers will help you understand the science behind Neuromotor training then apply it to practical programming that is purposeful and fun. Experience new methods to enhance movement technique and create exciting workouts for you.
Improve your skiing, golf and tennis. Also great for rehabilitation form injury.
Whole body workouts that can be integrated into your training programmes for all levels of fitness and ages. And watch how you amplify your training results.
For more information email Personal Trainer Donovan Augustus firstname.lastname@example.org